It's okay not to be okay.

It's okay not to be okay. If your mental health is suffering, it is important to tell someone, so that you are not alone.


Feeling anxious because the Coronavirus

Many people are struggling to cope with the current situation and everything that goes along with being 'locked down'. Young Minds have written some great advice about how to arm yourself against anxiety during this time. If the current news on coronavirus (COVID-19) is making you feel anxious, concerned or stressed, here are some things you can do.

https://youngminds.org.uk/blog/


Suicidal Thoughts

Let family or friends know what's going on with you. They may be able to offer support and help keep you safe. There's no right or wrong way to talk about suicidal feelings – starting the conversation is what's important.

Read more... oktoaskcampaign.co.uk


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SUPPORT FOR YOUNG PEOPLE (UNDER 35S) OR ANYONE CONCERNED ABOUT A YOUNG PERSON